“Toni’s dedication into transforming bodies has made a significant difference to my overall health! I’ve noticed a significant increase in my nutritional awareness, muscle definition, and confidence which has been pretty remarkable – but I’d always like to see more!
When it comes to weight training, there are loads of commentators that talk a good game, but Toni helps you make it happen. She has enabled me, coached me and given me the confidence to share my story widely. It’s engaging to clients & commentators alike, to get great results!
I was already familiar with lifting weights when Toni approached me with the idea of competing. I was very skeptical at starting competition training at age 38! It brought a measure of relief knowing that she has a degree in nutrition, not just weightlifting, and would be there with me every step of the way.
A few short months later I was on a stage, competing in my very first bodybuilding competition! I placed 2nd in Bikini Novice and 3rd in Bikini Open!
If you are disciplined, dedicated and have self drive, Toni is the person to help you achieve your goals. Whether your goal is placing first in a competition or just transforming your body for a healthier you, Toni Worden is the trainer/coach and nutritionist for you!”