Small Group Training Previous item Personal Training Next item Nutrition

Want to work with a trainer but not sure you need one-on-one guidance? Need a boost staying motivated to get fit? Our small group training classes may be the perfect way for you to meet your goals.

If you are looking for a fun and challenging fitness class, try our small group training classes. These fast-paced classes are 45 to 50 minutes long. Workouts combine high intensity cardio intervals with weight/resistance training. As a result, your heart rate will get to the burn zone! You’ll also build lean muscle that helps you continue to burn fat.

You can take your fitness training to the next level as our Tucson personal trainers will push you to new heights. We are always expanding our knowledge base and learning the newest techniques. Because of this, you will never have to do the same workout twice–unless you really want to! Keeping your body guessing will only improve your results. 

Do I have to be in shape to start small group training?

Our classes are designed for a challenge. However, you will be in a small setting with a personal trainer. So, we can adjust the class to individual needs or offer alternatives for some of the higher intensity activities. Our goal is to help you get in shape in an environment where you feel comfortable. Therefore, we’ll never push you outside your limits. Still, we’ll help you keep up the burn with workouts that build your strength and skills.

Weekday Classes: 5/day

5AM

8AM

5PM

6PM

Saturday Classes: 2/day

8AM

9AM

Sundays:

– Are reserved for personal training, special events, or a rest day!