You’d be hard-pressed to find a more qualified candidate to lead you along your fitness journey than Rachel Karwas. Rachel is not only a true athlete, but an elite competitor. She is a two-time nationally qualified NPC bikini competitor, with a rich background in the pageant competition industry.
Her skill, professionalism and poise has earned her top 15 finishes in no less than 6 state miss USA competitions, as well as earning the title of Miss Kansas in 2013. She went on to finish Top 12 at the prestigious 2013 Miss United States Pageant.
Along with her impressive personal resume, Rachel also has a BS in Journalism from the University of Kansas, is a member of the American College of Sports Medicine, and is an ACE-certified personal trainer.
Rachel takes great pride in empowering her clients, not only to better themselves, but be fearless in their pursuit of greatness in all forms. Her attention to detail allows her to guide her clients in proper form, goal setting, and progess in the best possible way. You can currently find her running the Sunday crunch classes at Worden Physique, as well as running her exclusive strength training program “Ladies who Lift” three a week.